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Each level is designed to help our swimmer grow and progress with confidence.

AQUA BABIES

  Ages: 6 months - 35 months old / Group Classes Students to Coach Ratio: 6:1

Level 1

  • Water Starters

Level 2

  • Water Explorers

PRE SCHOOL

  Ages: 3 - 5 years old / Group Classes Students to Coach Ratio: 4:1

Level 1

  • Mouth & Nose Bubbles
  • Independent Front and Back Float
  • Elementary Backstroke Arms
  • Comfort

Level 2

  • Front to Back Roll
  • Front. & Back Streamline
  • Front & Back Kick
  • Elementary Backstroke

Level 3

  • Freestyle
  • Backstroke
  • Breaststroke Kick & Pull
  • Jump Float Swim

Level 4

  • Breaststroke
  • Butterfly Kick
  • Butterfly Arms
  • Sitting Dives

ELEMENTARY

  Ages: 6 - 12 years old / Group Classes Students to Coach Ratio: 4:1

Level 1

  • Comfort
  • Independent Front & Back Float
  • Front & Back Streamlines
  • Front to Back Roll
  • Elementary Backstroke Arms

Level 2

  • Front & Back Kick
  • Freestyle Arms
  • Breaststroke Kick
  • Elementary Backstroke
  • Jump Roll Swim

Level 3

  • Freestyle w/ Bi-Lateral Breathing
  • Backstroke
  • Breaststroke Pull
  • Breaststroke Timing

Level 4

  • Breaststroke
  • Butterfly Kick
  • Butterfly Arms
  • Sitting Dives

Level 5

  • 50 Freestyle
  • 50 Backstroke
  • 50 Breaststroke
  • 25 Butterfly
  • 100 Individual Medley (IM)

ADULTS

  Ages: 13 years old and Up / Group Classes Students to Coach Ratio: 4:1

Level 1 

  • Water Comfort & Basic Movements

Level 2 

  • Stroke Development & Water Confidence

Level 3 

  • Stroke Mastery & Personalized Goals